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How Long Does Hair Grow in a Week, Month & Year?

How Long Does Hair Grow in a Week, Month & Year?

If you don’t like your new haircut or want to learn ways to grow your hair faster, this article is for you.

How Long Does Hair Grow in a Week, Month, Year? According to my research, your hair grows about 0.01 inches per week. In a month, your hair will grow about 1/4 inches. In a year, you can grow your hair about 6 inches.

However, you can boost hair growth with home treatments like a warm oil scalp massage and take nutrients known to speed up hair growth.

Now, let’s answer some of your most researched questions on the web and teach you how to take good care of your hair. Giving your hair a little extra love can boost hair growth and also, your self-confidence.

How Fast Hair Grows in a Week?

It’s hard to determine how exactly does your hair grow in a week. It’s estimated that your hair can grow between 1 and 2 inches in a month.

However, this is different for everyone. It depends on your diet and how well you take care of your hair. In order to boost hair growth, you should change your current diet.

A healthy and well-balanced diet plays an important role in your hair growth. You should consume a lot of minerals, fruits, greens, vitamins, carbohydrates, proteins, omega 3 fatty acids, and so on.

Also, water is what keeps your body and hair hydrated, so you need to drink more water if you want healthier hair.

In order to avoid breakage and make sure that your hair looks well-groomed, you have to trim your hair regularly.

Consuming a diet full of zinc, biotin, and iron such as nuts, whole grains, and seeds, along with regular scalp massages will definitely speed up your hair growth and ensure a healthy and beautiful hair.

How Long Does Hair Grow in a Month?

My research says that hair grows about 0.50 inches per month, according to the U.S. Center for Disease Control.

This means that you can expect your hair to grow about 6 inches per year. However, in order to boost hair growth, you should eat more protein, vegetables, healthy fats, whole grains, fruits, and so on.

Also, you should drink more water and condition your hair on a daily basis, so it’s hydrated and healthy.

This will also help your hair grow faster. It’s also important to gently brush your hair to distribute the oils from your scalp down to the ends. Use a wide comb in order to prevent breakage and protect your hair.

women hair

How Long Does Your Hair Grow in a Day?

It’s hard to determine how much does your hair grows in a day exactly. Usually, hair grows about half an inch per month or 0.44 mm per day. It may grow slower or faster, depending on your age, diet, and care.

How Long Does it Take for Your Hair to Grow 12 inches?

Averagely, hair grows around 1/2 inches per month. Meaning, your hair will grow 6 inches per year. This means that your hair will grow 12 inches in 2 years. However, this depends on your care, hair, and age.

Can Hair Grow an Inch a Month?

According to the American Academy of Dermatology, your hair grows about ½ inches per month but this depends on the age, proper maintenance and food. If you have a healthy diet, your hair will grow faster.

Does Hair Grow Fast in the Sun?

Yes, your hair grows faster in the sun. Meaning, the summer season has a great impact on the growth of your hair because of the extended periods of higher temperatures and sun.

This happens because of the protein that is essential for hair growth. This protein is increased during summer so your hair grows fast.

Can You Make Hair Grow Faster?

You can make your hair grow faster. There are many ways to make your hair grow faster than it actually does.

You can use different hair treatments, make oil massages, use hair masks, change your food, try a castor oil treatment, adjust your hair care routine, condition your hair, or brush it before going to sleep.

Use hair treatments

You can make warm oil scalp massage with natural oils in order to improve your hair health and increase your hair growth.

Jojoba oil, argan oil, olive oil, and coconut oil are some of the oils you can use for scalp massages. However, remember this has NOT been scientifically proven to lead to increased hair growth.

Begin by warming up some of the oils in a bowl of hot water. After, test the oil before you apply it to the scalp to determine if it’s not too hot. You need a good temperature that will not damage your hair/scalp.

It is recommended to use your fingertips to massage your head with your warm oils in circular, slow, and gentle motions. You can also ask someone to help you out with the scalp massages.

When it is finished you should run the oil all over your hair. Leave it for 30 minutes before you shampoo and wash your hair well. It is recommended to wash it more than once in order to remove the oil from your hair completely.

I kindly suggest that you do oil massages every second day or every time before you wash your hair. This way you will not need to wash your hair more than you usually do. Now, let’s move to the next solution.

Make your own hair mask

The next way to boost hair growth is by making your own hair mask. This will give your hair some TLC and boost hair follicles to grow faster. You can apply the mask once or twice per week.

Write down the ingredients I will mention if you want to make your own hair mask. You will need 237 ml of coconut oil with 14.8 ml almond oil, jojoba oil, and macadamia oil.

Mix everything together and apply to damp hair. Leave the mask for 10 minutes before you wash and condition your hair as usual but do not overwash it.

Castor oil treatment

Castor oil is good for your skin and hair. Applying castor oil to your hair can help it grow faster. Also, it is the key to healthier hair. You can begin by massaging your scalp with castor oil.

Allow the oil to mix with your hair and wrap it with a plastic shower cap. Leave the castor oil overnight but protect your pillow.

Spread a towel in case some of the oil seep out from under the shower cap. The next morning, wash and condition your hair as usual. Another effective treatment is apple cider vinegar.

It does a great job of removing oil buildup, grime, and dirt from your hair. It is also nice for cleaning your hair styling products.

You can apply apple cider vinegar while doing your regular washing and conditioning routine or replace your regular shampoo with a natural alternative.

Simply add 2 tablespoons of vinegar to 2 cups of water and rinse your hair with this mix. And don’t panic if your hair smells like vinegar. The smell will fade fast.

Adjust your hair routine

It is recommended to wash your hair 2 to 3 times on a weekly basis. If you wash your hair this amount of time, you will allow the natural oils in your head to penetrate your hair.

This will help your hair to repair itself and stay well-hydrated. If your scalp is itchy, you can increase the number of times you wash it per week.

The best way to wash your hair is to massage your scalp while shampooing your hair. Conditioning is also important. If you want to boost hair growth, condition your hair after every washing.

It helps your hair replace the proteins and lipids that keep it healthy. Use cold water at the end of the shower in order to seal the cuticle, lock in moisture from the conditioner, and provide your hair durability during styling.

Don’t wrap your hair with a towel after washing

I personally wrap my hair in a towel while it is wet. However, I just found out that this is not good for my hair. So, I recommend that we all stop doing this in order to promote hair growth.

Otherwise, this might cause breakage and apply stress on the strands of your hair since wet hair is fragile. If you like wrapping your hair in a towel, at least use a soft microfiber towel to minimize the damage.

Another funny thing is brushing your hair before you go to sleep. I honestly didn’t know that this can speed up hair growth. It’s recommended to brush your hair a few times before you go to bed to distribute the oils onto your hair.

They will act as a natural moisturizer and keep your hair well-hydrated. You can begin at the scalp and use even strokes to cover each section of your head at least once.

This will not only promote hair growth but also improve your circulation. Right maintenance and brushing can improve your overall hair health.

Get your hair trimmed regularly

It’s also important to get your hair trimmed regularly if you want to speed up the growing process. Trim your hair at least once per month and avoid using hot styling products. They can damage your hair.

They can also delay the growing process. So, please avoid hot styling tools like hair curlers, hair straighteners, and hair dryers. When using them, apply a heat protectant gel cream or use them on a low heat setting.

What Foods Make Hair Grow Quicker?                                  

A natural way to promote hair growth is by eating high-protein foods. They will make sure that your hair is healthy as well. Make sure your diet is a balance of beans, whole grains, nuts, fish, and meat.

If you’re a vegan or vegetarian, make sure that you get enough protein through grains, nuts beans, and soy-based foods. If you decide to follow this path, it’s very important that you select your protein sources carefully.

Avoid full-fat dairy products and processed meat because they can lead to other health issues except for weak hair.

It’s also very important to take enough healthy carbs that are rich in fiber and full of nutrients such as vegetables, fruits, and whole grains. A healthy balanced diet will keep you and your hair healthy.

However, your hair needs different nutrients in order to stay healthy and grow faster. Many nutritional deficiencies are associated with hair loss. Factors such as hormones, genetics, and age play a crucial role in hair growth.

However, optimal nutrient intake is also important. Below are five vitamins and nutrients that may speed up the growing process and keep your hair looking healthy. For more tips, click this link.

  • Vitamin A
  • B-Vitamins
  • Vitamin C, D, E
  • Protein
  • Iron
  • Zinc

You can also take supplements. However, remember that minerals and vitamins can be harmful if you’re not deficient. I kindly suggest that you talk with your doctor to determine if you have a deficiency or not.


Your hair grows about half an inch per month. However, this depends on genetics, age, diet, and proper care.

There is something you can do to make your hair grow faster such as the things that I have listed in this article. You can also avoid using hot styling products and have a balanced diet to boost hair growth.

It is recommended to massage your scalp during washing or conditioning in order to improve circulation.

Hopefully, my tips can help you grow your hair faster. I have short hair at the moment and believe me, I will apply the same tips as well. Please, share your own tips in the comments below.

Also, if you have a question associated with the topic, feel free to leave a comment down below. I will be more than happy to answer it for you. Share this article with someone you love and follow my website for the newest tips.