Complete Guide on How to Exfoliate Lips

how to remove lipstick stain from lips

The human body is one of the most amazing creations of God. It needs to be taken care of else it will lose its beauty with time. When we talk about beauty then the first thing that strikes our mind is the face and our skin. The skin keeps losing its texture with time especially the lips. They tend to get black and lose the rosiness. It can be reversed with proper exfoliation and taking care of it with certain home remedies. Exfoliation removes the dead cells, impurities, chapped skin from the lips and help to get the soft and pink lips.

Nobody wants to indulge in expensive chemical-laden options for their chapped and dark lips. There is no better option than some organic homemade remedies that are easy on the skin and doesn’t burn a hole in your pocket. The best part about exfoliating at home is that it can be done on a regular basis without worrying about any harm that it might do.

How to Exfoliate Lips

Now let us discuss the few ways how you can exfoliate the lips with some popular home remedies:

1. Petroleum jelly

In order to try this for exfoliation you will need an old toothbrush and bottle of petroleum jelly.  Put the jelly on the toothbrush and rub it in circular motions gently on your chapped lips. You can do it for about 2 minutes and wash it off with lukewarm water. The dead skin and layer of chapped lips will be removed and you will get soft hydrated lips. For better results leave the lips with some petroleum jelly for few more minutes.

2. Baking soda

This is another way of exfoliating your lips. Put some baking soda on the toothbrush and few drops of water just to make a paste. You can also take it on your palm and add water to it and then gently massage your lips with it.  When you are done applying it do not forget to apply lip balm as with baking soda your lips may tend to get dried and lip balm will give some extra dose of hydration.

3. Coconut oil and Sugar

Sugar is a great exfoliating agent and coconut oil helps to rehydrate and soften the skin. The trick here is to mix the best of both the agents that is the moisturizing and exfoliating effect to get smooth and moisturized lips.  Apply the mixture to your lips and massage for 2-3 minutes, wash it off with water. A lip balm at the end will be an added advantage.

4. Rosewater with glycerin

Rose water and glycerin both are said to have numerous skin benefits. These noteworthy skin benefits of both these elements can also be used for getting the rosy and soft lips. Rosewater will leave a light pink tint on your lips and glycerin will take away the dry and dead skin. Combine both these products and apply it to your lips and get rid of all the dead skin and dryness. If you want then you can also leave it for a whole night and let these products do the magic.

5. Raw sugar and Honey

The fifth remedy on our list is the combination of raw sugar and honey with a few drops of lemon juice. All these three products work great as honey is a moisturizing agent and has antimicrobial properties, raw sugar works as an exfoliator and lemon juice a cleansing agent. Apply it to your lips and get moisturized and nourished plump lips in no time.


P.S: If your lips are too dry and have cracks, limit the use of lime juice. It will sting and irritate the lips even more because of the citric acid present in it.

6. Jojoba oil with brown sugar

As mentioned before brown sugar is good for exfoliation. Jojoba oil will provide the much-wanted nourishment and moisturizing effect. Scrub your lips with this mix and be ready to witness the smooth lips that are free from all the dirt and dryness. Massage it not more than 3-4 minutes. Do not forget to apply lip balm after following this routine.

7. Olive oil and Sugar

Olive oil is a skin and body elixir. If we start mentioning the benefits of olive oil then there is no end. Sugar is an excellent exfoliator as many of our remedies have sugar as the main ingredient. Mix both the olive oil and sugar together and massage this paste gently on the lips. Wash it off with normal water. This will give soft and smooth lips that will be clean and will also open the pores. The open pores will allow more moisture to seep in and let the lip balm work the best.

8. Oatmeal

This is another option that you can use for exfoliation. Mix oatmeal with some milk and warm water. Massage gently all over the lips to remove oil, dirt and other impurities. After a period of 2-3 minutes rinse off the lips with water. Apply lip balm after all the process.

9. Almonds

Grind a few almonds and just see that they are grainy in texture. Next add some honey, sugar and almond oil. Your homemade almond scrub is ready to use. Apply this mixture on the lips and scrub gently. You can do it for about 2 minutes and ultimately wash it off with water. You can apply a lip balm or almond oil after this for restoring the moisture. This remedy can be used twice or thrice a week.

10. Rose petals

Who is not taken aback by the luscious red of the roses? These rose petals can be used for your lips too. You just need to get some red petals and soak them in milk cream for few minutes. Now mix the contents all together and mash it a bit. Apply this paste to your lips and massage a bit. Leave it on the lips for few minutes and finally rinse it off. This method can be done for two to three days every week.

11. Coffee ground with honey and Olive oil

The Coffee ground is another ingredient that can be used for scrubbing the lips. You just need a few coffee grounds, add some honey and few drops of olive oil. Mix all the ingredients well leave it on the lips for about five minutes. Rinse it with warm water and apply some lip balm over it. This will help to get you supple and nourished lips.

12. Exfoliation with washcloth:

This is the easiest method and may work wonders if done the right way. You can do this during shower where you just need to scrub the lips gently with a wash cloth. Try to do this in a circular motion and just for a few minutes. It works really well as the lips are already wet thus making it much easier to scrub it off.

More: Best Water Based Moisturizer

Benefits of exfoliating the lips:

It evens out the texture of the lips. The lips tend to become dry and rough with time but exfoliation eliminates the dead skin cells giving them even texture. It also helps to lighten the color of the lips and regular exfoliation can make this happen.

  • Moisturizes the lips and give them supple and nourished feel. Proper hydration is very important to maintain your lips and its color.
  • Lip discoloration, blackened lips, pigmentation and dark spots are lightened by regular exfoliation.
  • Chapped, dry and rough lips can be softened with the help of exfoliation.

Faqs about lips?

How to Exfoliate Lips

How often should you exfoliate your lips?

Exfoliation is a process that shouldn’t be done too much. When talking about lips one needs to be a bit more careful because they are quite a sensitive part of the body. Try to limit the process of exfoliation for 1-2 times a week. Do not overdo it and be gentle whenever applying any type of scrub.

Should you be exfoliating lips daily?

The lips shouldn’t be scrubbed daily as they are the most delicate part and they can be harmed if they are scrubbed on a daily basis. A small advice for the beauty lovers that exfoliation and scrubbing shouldn’t be done on a daily basis. It is a weekly beauty regime and shouldn’t be incorporated on a daily basis. Scrubbing and exfoliation should never be done too frequently as it makes the skin dry.

Why do you get chapped and darkened lips?

Chapped lips mostly happen in the winters when there is lack of moisture in the air. Excessive licking of the lips also leads to chapping and excessive drying. Dermatologists also point out the unhealthy eating habits that lead to pigmentation and rough skin. Pigmentation and free radicals are not just limited to skin but it also affects the lip and their color. A healthy lifestyle should also be incorporated to get dewy and hydrated lips. It is just not keeping it healthy from the outside but also from the inside.

How to prevent chapped lips?

If you are someone who is always worried about chapped lips then a cool remedy is to exfoliate regularly and then moisturize it. You can exfoliate with the help of a washcloth or a soft bristle toothbrush. Massage it in circular motion gently which will remove any dry build up, dead skin, and dry skin too. You can end the exfoliation routine with an application of your favorite lip balm to retain the moisture. A lip balm is essential because it provides the much-needed moisture to the lips and locks them in.

What to do in cases when your lips are getting irritated or feel burned?

The first thing that you can do is rub some cool ice on the lips. You can also put the ice in a bag and then pat it on your lips from time to time.  It will give some relief but it is not a permanent solution. You can use some cooling gel also after consulting a dermatologist. A home remedy is to apply some plain “ghee” to the lips. It is a great way that will prevent chapping and also smooth the lips skin

How to soften your lips?

Lips that feels like flower petals are what we all want. But it is not just that easy but with regular attention like we give to our face, we can also take care of our lips. The first thing to keep in mind is using a lip balm every day without fail. It prevents your lips from losing moisture and also helps to keep the moisture locked in. The second thing is keeping yourself hydrated. Drink plenty of water that will keep you as well as the lips hydrated. Application of coconut oil, olive oil is also a great way to soften the lips and make them plump and supple.

How to get the rosy lips?

Rosy lips are another thing that we all want. The correct color and texture of lips are rarely seen. It is because we do not pay much attention to it or we hardly care about it. If we bring small changes and adopt few remedies then rosy lips will be no more a dream. As discussed before about the rose petals pack, it is a great way to get the rosy tint. Apart from that regular moisturizing is a must thing to do. Do remove your makeup before hitting the bed and yes for all those smokers “Quit smoking” as it is another reason that takes away the softness and rosiness of your lips.

More: Remove Nail Polish Without Nail Polish Remover

How to lighten the already darkened lips?

Black lips may be because of several reasons like the application of low-quality cosmetic lipsticks, lip gloss or cigarettes or lack of hydration. These reasons should be taken care of if you want to prevent your lips from getting dark and black. If you already have dark lips then using a mixture of lemon juice and sugar can help to exfoliate and shed off the dark skin. It will take some time but eventually, the lip color will lighten.

How to exfoliate your lips properly?

A healthy scrubbing routine consists of scrubbing, massaging and application of a lip balm for retaining the moisture and hydration. Every week make your favorite homemade scrub and with the help of your fingers or toothbrush apply gently. You can do it in circular motion but be gentle as the lip skin is quite soft.  Do it for about 2-3 minutes and then wash it off with normal or lukewarm water. Pat it dry and then use a lip balm to moisturize it.

Do lip scrubs work or not?

Lip scrubs are said to contain sugar as their main component. The main reason is certainly that sugar is gentle on the skin and a great exfoliator. The exfoliating action and the moisturizing effect of scrubs work together to give you smooth and soft lips. We cannot say that lip scrubs do not work because they do work but apart from that proper lip care should also be practiced.

How to take care of your lips?

  • Do not lick your lips
  • Drink plenty of water as it needs hydration for preventing it from drying out.
  • Exfoliate your lips with the help of a homemade scrub or a store bought. It will lighten the lip color and also make it supple and plump.
  • Moisturize it daily with a lip balm
  • Remove makeup before going to bed.
  • Use good quality cosmetic products.
  • Quit smoking.

What do lip balms do?

Lip balms are a makeup essential for all the ladies. But what does it do that makes it an essential part of the makeup kitty? The main function of the working of a lip balm is that it restores the moisture and acts as a wall and prevents the lips from losing the moisture. This keeps the lips hydrated, soft and supple.

What are alternatives for lips balms?

Lip balms are great and are very effective but what to do when you do not have one? If you do not have a lip balm then you can use petroleum jelly, almond oil, jojoba oil, aloe vera gel on the lips whose function is same that is to lock in the moisture and keep them hydrated. The lips when well hydrated will not dry and you will get soft and supple lips. These ingredients are natural and are easily available.

How to make lip balms at home?

You would be surprised to know but lip balms can be made at home as well. You will need shea butter, beeswax, coconut oil and melt all of it together. Once they are melted together add an essential oil to it and store it in an air tight container. Use it in place of your lip balms.

More: How to Tint Your Eyebrows At Home

What to eat for soft and red lips?

Walnuts: Walnuts are said to be rich in antioxidants and omega 3 fatty acids that boost the formation of collagen. Collagen is said to provide the elasticity to the skin and does the same for your skin. Eat walnuts for beautiful lips and skin. You can also use a walnut scrub on the lips.

Tomatoes: If you are a tomato lover then it is good news as tomatoes have selenium that has antioxidant properties. It protects the skin and lips from sun damage and getting black. You can also add them to a salad for increasing the intake.

Green tea: If you are a coffee person then for a change switch it with green tea. Excessive consumption of coffee tends to make your lips dark. Green tea instead can fight the free radicals and prevent it from the signs of aging and loosening.

Coconut: This magic fruit does wonders for the skin. You can have the coconut water, eat it raw or whatever way you like and then enjoy glowing skin and kissable lips.

Yogurt: The dairy products are great for youthful skin as they have protein. Add it as a salad dressing or try consuming buttermilk to get a good dose of protein.

Lemon: Lemon is said to improve the digestion and also eliminates toxins from the body. This is a great bleaching agent that flushes out all the toxins and also lightens the lip color. You can also rub it with a few sugar granules to scrub your lips.

Watermelon: As we age skin keep losing moisture and tend to get dry. Consumptions of fruits that have high water content with nutrients and minerals are a great way to provide the much-needed moisture. You can eat watermelon as it has 95% of water. Get the dewy and rosiness of the watermelons by consuming it.

Aloe vera: This is another thing that is a great alternative for providing the much-needed moisture to the lips. You can either juice it and drink it rub is directly on the lips. It is rich in a flavonoid name aloesin that helps to fight the dark lips. The polyphenolic compound stops the pigmentation process and helps to provide plump and rosy lips.

Beetroot: It is packed with minerals and vitamins that have some amazing benefits for skin and lips. It provides the much-needed moisture to the skin and reduces the dark spots on the lips and also prevents the signs of aging. You can consume the beetroot juice that will have a cleansing effect and also cleanse it properly.


The above-mentioned details is a complete guide for taking care of the lips. Apart from the mentioned things, there are a lot of other things that can be done to lighten the lip color.There are plenty of options that you can try to maintain the perfect rosy lips.  In case of excessive chapping or cold sores around the lips immediately contact a dermatologist. There are certain conditions that shouldn’t be ignored as in the long run they can turn harmful. Signing off and wishing you all the best in exploring the new beauty trend.

Magda Du Plessis

I am a writer for more than 6 years. A mother of three, and full time writer. I love writing and making sure that everyone has all the beauty tips to be as beautiful as can be.

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