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How Often Should You Spray Tan? Let’s Find Out!

How Often Should You Spray Tan? Let’s Find Out!

Getting a nice and even tan is a must for every woman, especially during the Summer season. If you are someone who has pale skin, or if you don’t live in a sunny area, you should consider spray tanning. Spray tanning throughout the year is a good idea since it always leaves you with a healthy, glowy, and bronzed complexion.

If you have never spray tanned before, there are some things that you need to know about before proceeding further with this procedure. Wondering how often you should spray tan? Keep on reading!

How Often Should You Spray Tan? Basically, you can spray tan 2-3 times per month, as long as you are careful and you know what you are doing.

Keeping your tan even, and applying it over and over again is really hard and not that practical. Fake tan is not like a pair of eyelashes that you can just reapply.

If you spray your new tan on top of the old one, you will just look patchy and uneven around some areas. You should wear your new tan for 1 week straight, then remove everything off, and start off fresh around the second week.

What is Spray Tanning?

This is actually sunless tanning that both: men and women can do. Spray tanning is a process where the fine mist is applied onto your body. Thanks to the ingredient that is called DHA, your skin will turn tan or bronze in the shortest time possible. It won’t take you longer than 15 minutes to spray your entire body.

You can achieve this golden complexion on your own at your home, as long as you have the right tools. However, if you are someone who prefers going to a professional, you can do your homework and find your ”the one” tanning salon.

How To Prepare For a Tanning Spray

There are several rules that you need to follow along if you want to achieve a long-lasting tan. Make sure you always do these top 11 rules:


Spray tanning is a fun experience and a simple process, but it is not meant for people who have sensitive or allergy-prone skin. The best way that you can prepare for this tanning updo is by taking care of your body and your skin. For instance, make sure that you exfoliate 2-3 days before getting a tan.

Make sure your skin is prepped and primed before going in with the DHA substance. If you are not sure whether you can or can’t spray tan, it is best to ask for your dermatologist’s opinion, or you can ask someone who has been in this business for years. Once you get their approval, make sure you do the following 11 steps!

Check: Indoor Tanning Lotion


Showering is a must since you need to make sure that your body is clean before the process. Shower 6-8 hours before your tanning session since this will help the pH balance to develop color a lot faster. Don’t apply any lotion on your body before spraying, since this might lighten your tan and make it look uneven.

how long does a spray tan last

Comfortable Clothes

Wearing something that is loose and comfy is recommended. Also, you should wear flip flops since they are very comfortable and it won’t matter if you stain them with your new color. Wear some old clothing, slippers/shoes, preferably loose shirts and pants, just so you don’t end up staining them and destroying your favorite items.

No Deodorant

If you’ve applied deodorant before your tanning session, then you might end up with uneven color and awkward white pits. Make sure you wipe your skin with some makeup wipes before going further in with the treatment.

Also, don’t wear any makeup since this will make your tan uneven and discolored. It is best to do your tan session early in the morning, and not during the day since that’s when you will be most exposed to heat.

The Right Way To Shower

Showering after spraying yourself is tricky. Mind that lukewarm water is the way to go. If you use hot water, you might wash off your tan. Give it some chance and time to set in. Also, don’t use shower gels since these will leave a residue on your skin. Instead, use some natural wash gels since they are free of alcohol and they won’t wash out your color.

The Right Way To Moisturize

Moisturizing your skin is easy as long as you are not using oily products. Anything that is oil based will stripe away your color. Use the most simple and basic moisturizers that contain no oil, and apply an even amount all over your body.

If you don’t own any natural and oil-free moisturizers, you should definitely purchase some since your body will demand a lot of moisture since this entire process can dry out your skin.

Don’t Wear Jewelry

Take off all of your jewellery before your spray tan session, and don’t wear any 8 hours after the process is done. Any jewellery (silver, gold, copper) will remove your color and leave a weird looking stain. The same thing might happen if you press down your jewellery against your new fake tan.

Use an SPF

Always wear an SPF heat protection. Sunscreen is a must if you want to have a healthy and glowy complexion. The spray tan will soak into the skin a lot easier if your skin is prepped correctly. Also, always use different SPF products on your body and face. Make sure you use the proper kind for your face, and a different one for your body.

Weird Smell

Don’t be freaked out by the smell since it will fade out in time. Wash your body & your clothes thoroughly and apply some perfume just so that you get it all out.

Dirty Bed

Your clothes and your bed sheets might be a bit stained after you wake up the next morning. This is completely fine and you shouldn’t be weirded out. Just make sure you sleep on darker fabrics so that the color stain does not look too obvious.

Avoid Chlorine

Spending time in the water won’t affect your new color, as long as there is no chlorine. Try to go in as fast as possible and avoid taking long showers, swims, or baths.

Chlorine is a type of a bleach which will remove your fake tan right away. If you do end up spending some time in this type of water make sure you pat dry and air dry when you get out instead of just rubbing your body and wiping the color off.

How Long Will Your Spray Tan Last

If you do all of the above, you will definitely prolong the lifespan of your new bronzed goddess tan. Usually, a spray tan can last for a week.

Women typically enjoy their glowy outcome for 5-10 days to come. Unfortunately, it will fade away in time because your skin is regenerating and losing all the color. However, once your entire tan fades you can redo it during your next session.

How To Choose The Proper Place

Choose a salon where you see positive reviews. Go for places that have airy rooms and ventilation systems since the spray tan needs to get out of the room immediately. Your chosen place should have a clean surrounding and sterile equipment. People who work there should assist you with nose protection and eyewear goggles.

Also, it is always a good idea to investigate the place thoroughly online and to look for some reviews.

Make sure you search for some before and after pictures, and that you feel comfortable about its location, and the staff.

How Expensive Is Spray Tanning

In general, a tanning session can cost from 20-50$. However, this price is different in every state, country, and continent. In some places, some workers can come to your home and set up the whole thing at your house. You can get a quick spray tan in a small tent-like area in only 15 minutes. However, this treatment does cost a little bit more.

On the other hand, if you prefer doing this on your own, you need to purchase the right products. Based on your budget and your specifications, you can find a spray tanning can/bottle anywhere starting at 15$ and going all the way up to 60$. This spray tan bottle will last you at least for 5 tanning sessions, which is actually a great deal.