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Best Perm For Fine Hair: 4 Types That Actually Work

Best Perm For Fine Hair: 4 Types That Actually Work

Perming your hair is back in fashion. And, many women are considering perming their hair again.

There are different ways that one can perm your hair, so the options are actually limited. The only thing that you need to know is are there any perm for fine hair?

This is good news. There are different types of perms for different types of hair, including for fine hair. You can get perms for fine hair, for thick hair and damaged hair.

So, you can now have that curly hair, without damaging your hair too much.

The thing that you need to know is what perm will be best for fine hair. With this guide, you will get to know everything about perms and you will know which one will be perfect for fine hair.

Can Fine Hair be Permed?

The first thing that you might be asking, is if fine can be permed.

A couple of years back, it wasn’t recommended that fine hair should be permed. It was easier to damage fine hair with the harsh chemicals of perms.

However, things have changed. Now, you can perm your hair, no matter how fine your hair might be.

The perm will give you the volume that you are always looking for. The secret is that you need to make sure that you are using the right perm. By using the wrong perm, you will damage your hair for sure.

Is a Perm Good for Fine Hair?

Is a perm good for fine hair? It depends on a couple of things.

It is good in the sense that it will give your hair volume. Making your hair look thicker than what it is in reality. Making it more manageable in the morning.

However, if you are not taking care of your permed fine hair, then it will not be good for your hair. It can easily damaged hair, especially, if you already have damaged or dry hair.

If you are purchasing the wrong perm, you can also damage your hair, and then it won’t be good for your hair. The last thing that might damage your hair, is if you don’t get your hair permed professionally.

Only people with experience should perm hair, especially when it comes to fine hair.

Can I Get a Perm if I Have Thin Hair?

There are many places where you can get a perm for thin hair.

Many online stores that are selling perms for thin hair. But, it is recommended that you should consider going to a professional if you have really thin and delicate hair.

You don’t want to damage your hair even more, by using the wrong perm.

There are just a couple of things that you need to make sure about, for you to get a perm for fine hair. You should not just purchase any perm you can find.

You should look for a perm that is saying that this is ideal for fine hair. There are some available online and in-stores, but you might need to search for it a bit.

Do Perms Ruin Your Hair?

Some people might say that a perm will ruin your hair and they won’t recommend it from being used. Especially, the home perms. It can burn the hair and the scalp if you aren’t careful.

However, it depends on the type of perm that you are purchasing. And, the type of hair that you have. You should consider a mild perm if you have thin or short hair.

Then, it won’t ruin or damage your hair as much. You also need to make sure that you are using the right hair styling products to limit the damage that can be done to your hair.

With the right care, and using the right perm, you will not ruin your hair with getting a perm.  It is also important to make sure that you are going to purchase the best quality permed hair styling products.

This is to ensure that you are preventing any further damage done to your hair.

Will a Perm Make Thin Hair Look Thicker?


This is one of the benefits of perming thin hair. It will make your hair look thicker. However, it depends on the type of perm that you are getting, and how you are taking care of your perm.

Some perms might not give you the fuller and thicker look.

It can make things just look worse, especially if you have damaged your hair with the perm. There are many ways that you can perm your hair, that will let your hair look thicker, without having a head full of curls.

With getting a perm to make your hair look thicker, the secret is the curlers that you are going to use. Especially, if you don’t have curls, but just fuller hair. You can get some advice from professionals to find the right curlers.

Taking Care of Your Permed Fine Hair

It is important to make sure that you are taking care of your permed fine hair. Before and after getting your hair permed. Before you are getting your perm, you need to make sure that your hair is healthy.

Damaged hair will not perm correctly, and will just damage your hair even further. Aftercare is just as important.

Only use products that are designed for permed hair, and making sure that you are styling your hair correctly. If you take care of your permed hair, it will last longer and you will have hair that is healthy and beautifully permed.

Types of Perm for Fine Hair

As we said before, it is important to make sure that you are going to get the right type of perm that is designed for fine hair. This is the only way that you can make sure that your hair isn’t going to be damaged.

If you have permed your hair before, and you had damaged done to your hair, it might be because you have used the wrong perm. These are some of the different types of perms that you can purchase for fine hair.

Top perms such as the following will give the best results:

  • Ogilvie Salon Styles Professional Perm for Color Treated, Thin or Delicate Hair

This salon-style professional perm is perfect for colour-treated hair, that is thin or delicate. This reduces the damage that is done to the hair, while it is giving you the perm that you are looking for.

With this perm, there is a before and after conditioner that prevents hair damage. Included in the perm is everything you need to perm your hair, excluding the curlers. You need to purchase the curlers for fine hair and the size of the curl that you want.

  • Zotos Quantum Extra Body Acid Perm

The Zotos Quantum extra body acid perm is great for fine hair.

It is giving fine hair extra body and ensures that no damage is getting done. The acid perm sounds like a harsh perm, but after reading reviews, it became clear that this is one of the best perms for fine and damaged hair.

The acid perm has high-quality conditioners that ensure that hair won’t dry out after the perm that will damage hair after use. Everything except the curlers is included in the package.

It is just recommended that you are purchasing hair products for damaged hair as well.

  • ZOTOS Salon Quantum Ultra Firm Exothermic Perm For Normal Hair HP

This Zotos salon perm is also great for fine and easy to damage hair.

Even if the perm states that it is suitable for normal hair. Because of the ingredients that this perm is made of, it is great for delicate hair as well.

The perm is alcohol and oil-free. This ensures that not much damage is getting done.

Making it great for even thin and damaged hair. This perm is great for curly hair, or just for giving your permanent volume if you struggle with fine, thin hair.

  • Ogilvie Precisely Right Perm: for Color-Treated Thin or Delicate Hair

Just like the other Ogilvie perm, this one is designed for colour-treated, thin or delicate hair that is getting damaged easily.

With ingredients that are ensuring that hair isn’t getting damaged, this is one of the best perms on the market for thin, fine or delicate hair. This perm comes with build-in conditioners to ensure the best care for your hair.

This perm will give you long-lasting- wavy curls that will last even longer if you are making use of quality hair products to protect your hair even more.

Final Thoughts

There are a variety of perms for fine hair on the market that you can purchase. Just because you have fine and thin hair, it doesn’t mean that you can’t perm your hair.

In fact, many are perming they’re fine hair to gain some volume. The only thing that you need to make sure about, is that you are going to know what perm is the best one for fine hair.

This is what this guide is all about. To give you all the necessary information about the best perms for fine hair, and some names of perms that you can use without any problems.

Cynthia Lucier

Friday 16th of July 2021

I live in high humidity South Carolina. I have thin frizzy dark blonde hair that is heavily highlighted every 2 months. I use a flat iron which smooths and straightens my hair. I can not use mousse or gels because they my hair greasy. I can only build body and fullness with good hair spray. Thinking of perm. Please advise.thank you!!!

Irina Tracy

Sunday 18th of July 2021

hello, thank you for your comment! I would strongly suggest to have a specialist do your perm because you have high chances of damaging it at home, However, if you choose to try it at home, you might want to go for products that are alcohol and oil free. You will find some of those in this article. Wash your hair several times so you eliminate all the hair products you might still have on it as they could affect the perm. For fine hair like yours, you can go for a light perm with large waves rather than a strong- curly version. Hope this helped!

Farley Leatherwood

Tuesday 6th of April 2021

I have very white fine thin hair and it does not hold perms or color its as if its slick perms don't last im always saying they slide off. My hair doesn't grow fast I've tried to keep it conditioned after chemo my hair has been difficult to keep it looking alive and healthy. Any suggestions is welcome and appreciated Farley Leatherwood

Carol Bogden

Tuesday 6th of July 2021

I have thin, fine hair and had chemo as well. My routine is as follows: massage damp, clean scalp for 10 minutes 2 X day with a hand held massager. Foligrowth hair supplements : dosage is 3 capsules daily. Twice a week: 6 drops of Rosemary essential oil in 2 tbsp of Jojoba carrier oil, mix together, apply to scalp and massage scalp to distribute, leave on for 10 minutes. Never apply essential oils directly on scalp! I also have been using a collagen supplement (Live Concious) for about a month now. My hair is growing, and faster than it did before. It sounds like a lot of work but it's well worth it. Everything is available on Amazon. The Foligrowth and collagen are a bit pricey, but worth it to me. Good luck. It will take a few months to see progress so don't give up after a month.

Irina Tracy

Wednesday 7th of April 2021

Hi, there! I would definitely recommend going to a haistylist because it sounds like your hair could use a reinforcement treatment with keratin. You can find such treatments online as well, especially for fine hair but a specialist will know how to use it so your hair is ready for perm. if that is not an option you can pursue, I would suggest you to dye it first. dying your hair adds an extra layer that make it stronger. You can dye it in your natural color if you are not looking for a major change. You might be able to perm it easier after you dye it. Hope this helps! Looking forward to hearing about your results. Thanks for reaching out!