"I decided to see Esther after attending one of her nutrition lectures. I was seeing another nutritionist at the time but after hearing Esther's philosphy and approach I was convinced that a change was necessary. I was training for my first marathon and worked with Esther in developing a healthy and positive diet to maximize my training efforts. I continue to work with Esther with ongoing health and food issues and have found significant changes in my overall well- being. Esther has always approached our work together with patience and care. She has such a positive and empowering attitude towards taking care of your mind and body. I find her to be a true inspiration."

"Dear Esther, I am feeling well now, almost back to where I was before I went in the hospital last August. Your diet is working for me. My cholesterol level has improved enormously. In October my total cholesterol was down to 185 mg/dL, about 17% from where it had been for years (about 220 mg/dL). I attribute much of the success to your good recommendations."

"Hello Esther, Happy anniversary! It's been a year since I met you. I have had many successes with your guidance: I am totally sugar free for one year; I have lost 45 pounds; my cholesterol is now normal; I have gone from a dress size 20 to 12; I understand more about food, therefore the way that I eat has changed for life; I exercise more regularly; and I make it a point to meditate or relax. Esther, I don't know how to thank you. Knowing you completely changed my life for the better."

"From the moment I walked into her office, Esther immediately put me at ease. Not only is she an expert in her field, but she truly cares about your health. Esther quickly reached the heart of my dietary problems and helped me understand the way my body functioned and reacted to different foods and exercise. The combination of supplements and a personalized diet put me on a healthier path. I am grateful to Esther for all she has done for me. Thanks Esther!"

"Dear Esther, Following the diet you recommended, my cholesterol went down from 210 to 139 over a period of about six months, while my HDL went UP from 45 to 59, and the LDL went down from 135 to 71. My doctor said she's never seen better cholesterol levels in her entire career. Miraculous!"

"Esther, I never thanked you for the work you did with my daughter Samantha. She actually set a PR for the 1,500 in her last race at UPenn (4:38)."

"Hello Esther, I just wanted to tell you what I did on the weekend. Saturday I went bike riding for about 7 miles and Sunday I went on a hike with the Mid-Hudson Chapter of the Adirondack Mountain Club! Imagine me with a hiking club. The hike was 6 miles and it was not a walk. It was a real hike and I was able to do it with no problem. Esther I have sooooo much energy!! Thanks for all your help."

"Dear Esther, Just thought I'd relay some good news to you. I just got back from the gym, where I weighed myself. In the last 5 weeks I've lost 9.5 lbs. Now, I just started working out again so that weight loss has come solely from the change in my diet. I can hardly wait to see the results once I'm at the gym regularly. Thanks for your help, Esther!"

"I have always found Esther to be an excellent nutrition resource in terms of information, new ideas, products and the delivery of qualtity service. Her advice has enabled me to improve my althethic performance - to the point that I managed to qualify for the US National Triathlon Finals. I regard her as the consumate professional - and would be happy to recommend her services."

"Since I started working with Esther I have regained control of my eating habits, successfully incorporated activity into my life, increased my energy levels, lost weight and my skin looks great! Thank you Esther!! "

"Hi Esther, I wanted you to know that after our last meeting, I changed my breakfasts and added in 3 cardio workouts a week. I have had great results - since I saw you 4 weeks ago, I lost 7 pounds! It's hard to believe that last year this time I was 43 pounds heavier. I lost the equivalent of a small child!"

"Hello Esther , I just wanted to say that you are the best! I received my new blood test results and they were great. In 3 months my total cholesterol dropped from 234 to 200, my "good" cholesterol increased from 58 to 66, and my "bad" cholesterol dropped from 162 to 126. At Equinox they measured my body fat and it was down to 14.1%! Esther I could not have done it with out you. Thank you so much. I will continue to work out 6 days a week and eat right."

"My goal at the beginning of the year (Jan 2001) was to lose one pound per week. It is 25 weeks into 2001, and I am down 25 pounds. I could not have done it without Esther. Her weekly counseling meetings kept me on track. Esther modified my diet according to my lifestyle. Her whole food, exercise, and vitamin regimen increased my energy level 10-fold. I highly recommend her."