Eat, Drink, and Be Gorgeous

From Esther Blum, expert nutritionist and self-professed party girl, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. In her book Eat, Drink, and Be Gorgeous Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. The twenties and thirties are the best years to build the foundation for a healthy self, and Esther’s sassy expertise will enlighten women everywhere on how to stay gorgeous from the inside out.

The advice in this book puts the fun back in nutrition - be a tigress in bed, eat and drink like a food fashionista, choose the right vitamins, feel up when you are down, and realize that life is too short to be on diet the whole time! According to Esther, it’s as easy as knowing how to make the right choices: Which cocktails cause the least damage—is a cosmo better than a Coors? What natural supplements combat out-of-control hormones? Esther offers the nutritionist’s expertise tempered with the glamour girl’s need to hit the town and experience all that life has to offer. With a trouble-shooting section on treating specific ailments, fast fixes, and delicious recipes for food and drink, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it too.

Rave Reviews

Publisher’s Weekly

“Not only is Eat, Drink fun and funny, it’s actually encouraging, sensible and written with the average (change-averse, willpower-deficient, sweet-toothed) person in mind.”

The Modesto Bee
“Her advice is smart, sassy and sensible…”

On The Town

“This is a glamorous resource for life in the healthy lane.”

The Birmingham News
“Eat, Drink and Be Gorgeous is the kind of book Carrie Bradshaw would carry in her Gucci bag.”

Liz Jones, The Daily Mail
"Esther Blum is a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is in the world of home decoration, or Oprah Winfrey in the world of self-help."